Track calories, protein, carbs and fat
Create personalized progress charts in a few clicks
See the calories remaining to reach your daily target
Calculate your current calorie needs and set you set a new calorie target
No Excel formulas to learn; easy point and click navigation
Include calories burned from your activities
Save commonly used foods to your Food Library
Create custom recipes with up to 10 ingredients
Easily modify foods and recipes
Plot your weight goals and track your progress with personalized charts
"This product is so easy to use. I've lost 4 pounds in two weeks already. On my way to hitting my target weight in 3 months!"
"Love the ability to buy the software versus having to pay for yet another subscription."
"I use Excel daily. This is easier than anything I've ever seen and I love the calorie and weight tracking charts."